Yoga is for lovers

I don’t know about you, but every yoga class I’ve taken lately has been themed on gratitude. I’m a bit of a nonconformist, so I’m shaking up my holidays this year. Instead of reminding you to be thankful, we’re going to celebrate LOVE. Specifically by identifying one person in your life that you’re crazy about – perhaps your best friend, your sibling or your better half – and sending posi yogic vibes their way. (You can stay tuned for my gratitude spiel on Valentine’s Day…)

Listen to my “Yoga is for lovers” playlist here.

Pictured: My teachers, Alex Artymiak and Alexandria Geringer
Photo by @penaphotography