San Francisco Private yoga
The Bay's Personalized Private Yoga Service
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Why Private Yoga?
When might private yoga be right for you?
To tackle the fear of being a beginner
If you've had a recent injury, ailment or surgery
For the convenience of a guided in-home practice
To refine your practice
As a yoga instructor, there are three phrases I hear most:
"I'm not flexible enough to do yoga."
It’s a widely held misconception that yoga requires flexibility. Similar myths understandably dissuade people from ever trying yoga. Your first public class can be scary! There are other people. Sometimes, mirrors. Parts are in a different language. Private yoga liberates you from that to explore the practice in a safe, private space.
"I have lower back pain."
Many doctors refer back pain sufferers to yoga. Some poses can agitate current back conditions more. Some are uncomfortable because they are exactly what you need. In private yoga, these nuances can be explored at length, maximizing yoga’s healing benefits.
"Can you send me your playlist?"
Students regularly ask me to send them my playlists. The music is all here for you to enjoy! Check out my MUSIC channel to enjoy the music I play in my weekly public classes.